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这个防过敏“神器”火了！医生提醒→_我的网站

一 |     Tiger Shroff has built a space of his own in Hindi cinema with his mix of powerful action, effortless dance and a screen presence that always feels energetic. Over the years he has delivered films that play to his strengths and have earned him a loyal fan base that enjoys his dedication to fitness and performance. From intense action dramas to light campus entertainers, his journey has been filled with moments that showcase exactly why he stands out in the current generation of stars.     1. Heropanti          Tiger entered Hindi cinema with a burst of freshness. From the very first frame, his physical skill, clean action and effortless dance caught everyone’s attention. He moved with so much confidence that it never felt like a first film. Even in emotional scenes, he showed a certain steadiness that people did not expect from a newcomer. Heropanti worked as a strong introduction and clearly announced that a new action star had arrived.     2. Baaghi          This film shifted him into a different league. Baaghi gave him a solid storyline where he could show intensity, strength and emotional depth along with high powered action. The combat scenes became a huge attraction. He brought a raw energy to the screen that connected instantly with young viewers. After this film, Tiger was no longer just a promising new actor. He became someone audiences trusted for powerful action entertainers.     3. War          War felt like a celebration of high style action cinema. Sharing the screen with Hrithik Roshan, Tiger matched the pace and energy scene after scene. Their chase sequences, hand to hand combat and even the famous dance face off became iconic moments. Tiger held his ground with impressive ease and delivered one of his most polished performances. The film proved that he could stand tall in a massive action production and still shine on his own terms.     4. Student of the Year 2          This film offered a lighter and youthful space for him. Instead of intense drama, he stepped into a fun campus setting filled with dance, sports and vibrant visuals. Tiger added a lot of charm with his athletic presence and smooth dance numbers. It presented a refreshing side of him and allowed audiences to see him in a more playful and easy-going role.     5.Baaghi 2          Baaghi 2 took everything from the first film and amplified it. Tiger appeared stronger, sharper and far more intense. The action was mounted on a grand scale and he carried it with complete command. His transformation became one of the most discussed parts of the film. The narrative placed him at the heart of every moment, giving him space to lead the drama as well as the fights. For many fans, Baaghi 2 represents his peak action phase and remains one of his most memorable performances.Also Read: Lakshya Starts Shooting for Lag Ja Gale。    每年四、五月份　　多地出现漫天的杨柳飞絮　　打喷嚏、鼻塞、鼻子痒……　　又开始“骚扰”过敏性鼻炎患者的生活　　为了缓解症状　　不少人紧急掏出“氯雷他定片”　　“氯雷他定片”该怎么吃？　　有什么需要注意的？　　一起来了解↓↓↓　　医生提醒：　　长时间服用建议遵医嘱　　看到有些网友把氯雷他定当作“一年四季的保命神器”，浙江杭州市三医院许海波医师提醒：“氯雷他定毕竟是一种抗组胺药、受体拮抗剂药，常见副作用就是嗜睡，一般建议患者晚上睡前服用，有心脏基础疾病或需要开车的患者要谨慎服用，特别是饮酒期间，同时服用抗组胺药会加重认知和精神运动障碍。

二 | ”　　这种药能长期吃吗？许海波医师说，过敏性鼻炎一般分为季节性过敏性鼻炎和常年性过敏性鼻炎，“常年性过敏治疗我们以局部用药、鼻喷为主，发作比较厉害时，比如季节交替时会推荐吃一段时间氯雷他定，时间在2—4周。2周后，过敏性鼻炎一般会慢慢好转，好转了就要把药慢慢停下来，转为局部用药（鼻喷）为主。”　　杭州市第三人民医院皮肤科章一近副主任医师建议，　　首先要屏蔽过敏原，尽量不接触花粉、柳絮，比如出门时可以戴口罩、围纱巾等。　　万一柳絮等落到皮肤上，尽量不要揉搓、挠抓，可以用清水洗净。　　早上10点到下午4点是柳絮高发的时间段，有过敏症状的患者尽量避免在该时间段外出。

三 | 可以选择更早一些或晚一些或雨后出行。　　春季防过敏提醒　　远离过敏原　　常见的过敏原有花粉、飞絮、霉菌、尘螨、紫外线等，尽量避免或减少接触过敏原环境。适当减少户外活动，少到含有柳絮、花粉的地方游玩，避免在花粉数量最高的傍晚出门。　　做好防护措施　　外出活动时，做好防护，外出回家后及时换衣服、洗澡。

四 | 使用洗鼻器或鼻喷定期清洁鼻腔，可以有效降低过敏反应，备好防止发生过敏性疾病急性发作的药物，如果过敏症状持续不退，需及时到医院就医。　　保持环境卫生　　保持居住环境的干净卫生。减少或避免使用任何可能引发过敏的物品，如地毯、毛绒玩具，对于家中的衣物、棉被、枕头、窗帘等，要常洗、常晒、常拍打，减少其中的病菌和尘螨。定期擦洗家具，擦洗的时候最好使用湿毛巾或者湿墩布，以免灰尘扬起，引发过敏。　　注意饮食均衡　　除了尽量减少接触过敏原、保持环境卫生等，还可以通过饮食防治过敏。注意均衡饮食，多吃蔬菜、水果，适当补充维生素C、维生素E等，缓解过敏炎症。避免饮酒，减少海鲜、牛羊肉和辛辣刺激性食物的摄入。

五 | 加强锻炼，增强自身免疫力。△4月，山东省潍坊市，城区道路旁的杨树、柳树飞絮迎来鼎盛期。　　除此之外　　很多“资深患者”表示　　最好的方法　　其实是戴好口罩！　　此说法也得到了医生的认同　　北大医院耳鼻喉科隋海晶医生提醒　　易过敏人群外出时要　　“全副武装”遮挡飞絮　　中午尽量少出门　　在室内要注意关闭纱窗　　外出回来可清洗面部、鼻腔和口腔。

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